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Oil Pulling Explained: A 3,000-Year-Old Ayurvedic Secret Validated by Modern Medicine
For over 3,000 years, Ayurveda has trusted oil pulling—swishing nourishing oils like sesame (Til Oil) or flaxseed (Alsi Ka Tel) to cleanse the mouth, strengthen gums, and balance body energies. Modern studies now validate its power to reduce plaque, bacteria, and bad breath.
oregion
3 hours ago10 min read
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Gut Health Explained: Why Your Gut is Known as the Body’s Second Brain
Your gut is more than digestion—it’s your second brain, influencing mood, energy, immunity, and overall wellness. Balanced gut health means better nutrient absorption, strong defenses, and improved mental clarity. With oRegion’s A2 Gir Cow Bilona Ghee, cold-pressed oils, honey, and jaggery, you can naturally restore balance, reduce inflammation, and nurture lifelong vitality.
oregion
Sep 245 min read
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