India ka tel decoded. Learn how cold pressed mustard oil supports digestion, heart health, and traditional Indian cooking—pure & trusted by oRegion. buy now india's Best Oil for Cooking

India is returning to cold-pressed oils, A2 ghee, flaxseed oil, and raw honey for better digestion, hormonal balance, and long-term health. This guide explains the movement, benefits, and how to choose pure, natural foods.

For over 3,000 years, Ayurveda has trusted oil pulling—swishing nourishing oils like sesame (Til Oil) or flaxseed (Alsi Ka Tel) to cleanse the mouth, strengthen gums, and balance body energies. Modern studies now validate its power to reduce plaque, bacteria, and bad breath.

Cold Pressed Oil Seed Oils have become the center of heated debates, nutritional confusion, and social media myths. Some label them as...

Revitalize your health with oRegion’s Ayurvedic insights on cold-pressed oils, A2 Gir Cow Ghee, flaxseed oil, and natural sweeteners.